Michel Koenigs 26:20 row
5,513
Meters
26:20.7
Time
2:23.3
Pace
16
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
June 13, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:20.7 | 5,513 | 2:23.3 | 119 | 708 | 16 | 20 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 19 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 18 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 22 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 21 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 |
| 26:20.7 | 285 | 2:21.5 | 123 | 724 | 16 | 21 |