Michel Koenigs 29:26 row
6,013
Meters
29:26.5
Time
2:26.8
Pace
51
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
June 13, 2022 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:26.5 | 6,013 | 2:26.8 | 110 | 680 | 51 | 19 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 18 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 18 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 19 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 20 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 20 |
| 29:26.5 | 917 | 2:25.3 | 114 | 692 | 51 | 19 |