Michel Koenigs 26:13 row
5,520
Meters
26:13.8
Time
2:22.5
Pace
14
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 32 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
June 13, 2022 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:13.8 | 5,520 | 2:22.5 | 121 | 32 | 14 | 18 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 17 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 17 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 20 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 19 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 18 |
| 26:13.8 | 256 | 2:24.1 | 117 | 682 | 14 | 16 |