Michel Koenigs 10:24 row
2,170
Meters
10:24.8
Time
2:23.9
Pace
63
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
June 13, 2022 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:24.8 | 2,170 | 2:23.9 | 117 | 362 | 63 | 19 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 19 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 20 |
| 10:24.8 | 87 | 2:22.5 | 121 | 580 | 4 | 22 |