Michel Koenigs 30:06 row
6,361
Meters
30:06.0
Time
2:21.9
Pace
60
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
June 18, 2022 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,361 | 2:21.9 | 122 | 721 | 60 | 19 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 17 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 19 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 19 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 20 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 20 |
| 30:06.0 | 18 | 2:46.6 | 76 | 560 | 0 |