Michel Koenigs 25:04 row
5,171
Meters
25:04.8
Time
2:25.5
Pace
57
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
July 01, 2022 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.8 | 5,171 | 2:25.5 | 114 | 691 | 57 | 18 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 18 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 18 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 19 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 19 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 18 |
| 25:04.8 | 13 | 3:04.6 | 56 | 491 | 0 |