Michel Koenigs 25:27 row
5,421
Meters
25:27.8
Time
2:20.9
Pace
307
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
July 02, 2022 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:27.8 | 5,421 | 2:20.9 | 125 | 723 | 307 | 18 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 17 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 20 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 19 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 18 |
| 25:27.8 | 91 | 2:32.7 | 98 | 517 | 4 | 15 |