Michel Koenigs 31:19 row
6,522
Meters
31:19.0
Time
2:24.0
Pace
74
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Drag Factor | 128 |
July 05, 2022 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:19.0 | 6,522 | 2:24.0 | 117 | 702 | 74 | 17 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 18 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 18 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 17 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 17 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 17 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 17 |
| 31:19.0 | 271 | 2:25.7 | 113 | 688 | 15 | 16 |