Michel Koenigs 25:21 row
5,265
Meters
25:21.8
Time
2:24.5
Pace
123
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 290 |
| Stroke Rate | 17 |
| Drag Factor | 127 |
July 09, 2022 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:21.8 | 5,265 | 2:24.5 | 116 | 290 | 123 | 17 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 16 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 17 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 18 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 19 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 18 |
| 25:21.8 | 71 | 2:33.5 | 97 | 495 | 3 | 14 |