Michel Koenigs 15:57 row
3,202
Meters
15:57.1
Time
2:29.4
Pace
10
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
July 12, 2022 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:57.1 | 3,202 | 2:29.4 | 105 | 660 | 10 | 19 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 19 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 20 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 19 |
| 15:57.1 | 191 | 2:29.4 | 105 | 660 | 10 | 18 |