Michel Koenigs 14:21 row
3,050
Meters
14:21.5
Time
2:21.2
Pace
173
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Drag Factor | 108 |
July 12, 2022 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:21.5 | 3,050 | 2:21.2 | 124 | 727 | 173 | 18 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 18 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 18 |
| 14:21.5 | 914 | 2:23.0 | 120 | 711 | 51 | 18 |