Michel Koenigs 17:48 row
3,640
Meters
17:48.5
Time
2:26.7
Pace
31
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Drag Factor | 109 |
July 12, 2022 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:48.5 | 3,640 | 2:26.7 | 111 | 680 | 31 | 18 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 18 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 19 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 18 |
| 17:48.5 | 571 | 2:27.5 | 109 | 674 | 31 | 17 |