Michel Koenigs 17:05 row
3,633
Meters
17:05.7
Time
2:21.1
Pace
206
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 18 |
| Drag Factor | 107 |
July 13, 2022 01:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:05.7 | 3,633 | 2:21.1 | 124 | 728 | 206 | 18 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 19 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 19 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 19 |
| 17:05.7 | 425 | 2:27.8 | 108 | 672 | 23 | 17 |