Michel Koenigs 27:45 row
5,684
Meters
27:45.6
Time
2:26.5
Pace
31
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
July 14, 2022 23:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:45.6 | 5,684 | 2:26.5 | 111 | 682 | 31 | 19 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 18 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 20 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 22 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 18 |
| 27:45.6 | 561 | 2:27.5 | 109 | 674 | 31 | 18 |