Michel Koenigs 14:25 row
3,022
Meters
14:25.6
Time
2:23.2
Pace
170
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Drag Factor | 107 |
July 15, 2022 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:25.6 | 3,022 | 2:23.2 | 119 | 710 | 170 | 18 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 18 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 19 |
| 14:25.6 | 936 | 2:21.8 | 123 | 721 | 53 | 19 |