Michel Koenigs 25:33 row
5,380
Meters
25:33.4
Time
2:22.5
Pace
64
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
July 15, 2022 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:33.4 | 5,380 | 2:22.5 | 121 | 716 | 64 | 19 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 19 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 19 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 20 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 |
| 25:33.4 | 109 | 2:33.2 | 97 | 634 | 5 | 16 |