Michel Koenigs 31:16 row
6,650
Meters
31:16.9
Time
2:21.1
Pace
14
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
July 15, 2022 23:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:16.9 | 6,650 | 2:21.1 | 125 | 728 | 14 | 20 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 18 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 22 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 21 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 22 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 22 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 21 |
| 31:16.9 | 261 | 2:27.3 | 109 | 676 | 14 | 17 |