Michel Koenigs 43:39 row
9,038
Meters
43:39.9
Time
2:24.9
Pace
43
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
July 17, 2022 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:39.9 | 9,038 | 2:24.9 | 115 | 695 | 43 | 19 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 17 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 19 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 19 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 19 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 19 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 20 |
| 35:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 22 |
| 43:39.9 | 773 | 2:22.2 | 122 | 718 | 43 | 22 |