Michel Koenigs 12:53 row
2,599
Meters
12:53.2
Time
2:28.7
Pace
31
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
July 19, 2022 02:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:53.2 | 2,599 | 2:28.7 | 106 | 665 | 31 | 19 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 19 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 20 |
| 12:53.2 | 579 | 2:29.5 | 105 | 660 | 31 | 20 |