Michel Koenigs 33:44 row
7,030
Meters
33:44.0
Time
2:23.9
Pace
44
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 78 |
| Stroke Rate | 19 |
| Drag Factor | 111 |
July 19, 2022 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:44.0 | 7,030 | 2:23.9 | 117 | 78 | 44 | 19 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 18 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 20 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 20 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 19 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 20 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 20 |
| 33:44.0 | 788 | 2:22.1 | 122 | 707 | 44 | 20 |