Michel Koenigs 26:07 row
5,536
Meters
26:07.1
Time
2:21.5
Pace
13
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 29 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
July 30, 2022 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:07.1 | 5,536 | 2:21.5 | 123 | 29 | 13 | 19 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 17 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 19 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 20 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 21 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 21 |
| 26:07.1 | 235 | 2:22.7 | 120 | 697 | 13 | 19 |