Michel Koenigs 42:38 row
9,037
Meters
42:38.9
Time
2:21.5
Pace
91
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Drag Factor | 108 |
July 30, 2022 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:38.9 | 9,037 | 2:21.5 | 123 | 724 | 91 | 18 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 16 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 17 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 18 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 19 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 19 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 21 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 20 |
| 40:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 20 |
| 42:38.9 | 549 | 2:24.7 | 115 | 697 | 30 | 19 |