Michel Koenigs 26:09 row
5,421
Meters
26:09.4
Time
2:24.7
Pace
13
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
August 01, 2022 04:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:09.4 | 5,421 | 2:24.7 | 115 | 697 | 13 | 21 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 18 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 20 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 21 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 23 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 23 |
| 26:09.4 | 236 | 2:27.0 | 110 | 678 | 13 | 21 |