Michel Koenigs 31:46 row
6,568
Meters
31:46.2
Time
2:25.1
Pace
20
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 37 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
August 03, 2022 03:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:46.2 | 6,568 | 2:25.1 | 115 | 37 | 20 | 20 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 19 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 20 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 21 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 22 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 21 |
| 31:46.2 | 362 | 2:26.6 | 111 | 677 | 20 | 18 |