Michel Koenigs 16:20 row
3,329
Meters
16:20.3
Time
2:27.2
Pace
182
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 17 |
| Drag Factor | 109 |
August 08, 2022 00:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:20.3 | 3,329 | 2:27.2 | 110 | 668 | 182 | 17 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 17 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 18 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 18 |
| 16:20.3 | 271 | 2:28.1 | 108 | 627 | 14 | 17 |