Michel Koenigs 15:20 row
3,147
Meters
15:20.8
Time
2:26.2
Pace
3
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 16 |
| Drag Factor | 110 |
August 08, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:20.8 | 3,147 | 2:26.2 | 112 | 684 | 3 | 16 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 16 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 17 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 17 |
| 15:20.8 | 69 | 2:30.7 | 102 | 651 | 3 | 14 |