Michel Koenigs 18:02 row
3,694
Meters
18:02.9
Time
2:26.5
Pace
35
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
August 08, 2022 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:02.9 | 3,694 | 2:26.5 | 111 | 682 | 35 | 19 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 18 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 20 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 |
| 18:02.9 | 632 | 2:24.6 | 116 | 697 | 35 | 21 |