Michel Koenigs 15:25 row
3,188
Meters
15:25.8
Time
2:25.2
Pace
4
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 15 |
| Stroke Rate | 17 |
| Drag Factor | 109 |
August 08, 2022 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:25.8 | 3,188 | 2:25.2 | 114 | 15 | 4 | 17 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 17 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 18 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 19 |
| 15:25.8 | 83 | 2:35.4 | 93 | 558 | 4 | 14 |