Michel Koenigs 25:19 row
5,279
Meters
25:19.9
Time
2:23.9
Pace
294
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
August 09, 2022 00:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:19.9 | 5,279 | 2:23.9 | 117 | 696 | 294 | 19 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 18 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 19 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 20 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 20 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 19 |
| 25:19.9 | 65 | 2:33.0 | 98 | 542 | 3 | 15 |