Michel Koenigs 28:36 row
6,060
Meters
28:36.9
Time
2:21.6
Pace
342
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
August 12, 2022 00:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:36.9 | 6,060 | 2:21.6 | 123 | 723 | 342 | 20 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 19 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 19 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 20 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 21 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 21 |
| 28:36.9 | 773 | 2:20.2 | 127 | 736 | 44 | 21 |