Michel Koenigs 36:32 row
7,528
Meters
36:32.2
Time
2:25.6
Pace
17
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
August 16, 2022 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:32.2 | 7,528 | 2:25.6 | 113 | 690 | 17 | 21 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 19 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 20 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 22 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 23 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 23 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 23 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 24 |
| 36:32.2 | 314 | 2:26.8 | 111 | 680 | 17 | 21 |