Michel Koenigs 26:03 row
5,521
Meters
26:03.6
Time
2:21.6
Pace
312
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
August 17, 2022 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:03.6 | 5,521 | 2:21.6 | 123 | 724 | 312 | 20 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 19 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 19 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 21 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 21 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 21 |
| 26:03.6 | 216 | 2:27.2 | 110 | 677 | 11 | 17 |