Michel Koenigs 10:54 row
2,197
Meters
10:54.8
Time
2:29.0
Pace
9
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Drag Factor | 104 |
August 20, 2022 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:54.8 | 2,197 | 2:29.0 | 106 | 663 | 9 | 18 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 17 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 20 |
| 10:54.8 | 181 | 2:31.3 | 101 | 647 | 9 | 18 |