Michel Koenigs 14:06 row
2,882
Meters
14:06.6
Time
2:26.8
Pace
45
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
August 20, 2022 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:06.6 | 2,882 | 2:26.8 | 110 | 680 | 45 | 20 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 19 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 |
| 14:06.6 | 826 | 2:29.2 | 105 | 662 | 45 | 20 |