Michel Koenigs 15:10 row
3,096
Meters
15:10.2
Time
2:26.9
Pace
57
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
August 21, 2022 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:10.2 | 3,096 | 2:26.9 | 110 | 679 | 57 | 20 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 18 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 21 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 22 |
| 15:10.2 | 32 | 2:39.3 | 86 | 597 | 1 | 12 |