Michel Koenigs 18:01 row
3,647
Meters
18:01.8
Time
2:28.3
Pace
200
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Drag Factor | 106 |
August 23, 2022 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:01.8 | 3,647 | 2:28.3 | 107 | 669 | 200 | 17 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 18 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 18 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 17 |
| 18:01.8 | 612 | 2:28.5 | 107 | 667 | 33 | 17 |