Michel Koenigs 18:39 row
3,790
Meters
18:39.6
Time
2:27.7
Pace
39
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
August 24, 2022 01:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:39.6 | 3,790 | 2:27.7 | 109 | 673 | 39 | 19 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 18 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 21 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 21 |
| 18:39.6 | 726 | 2:31.2 | 101 | 648 | 39 | 18 |