Michel Koenigs 18:08 row
3,775
Meters
18:08.0
Time
2:24.1
Pace
210
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
August 24, 2022 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:08.0 | 3,775 | 2:24.1 | 117 | 702 | 210 | 19 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 18 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 18 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 21 |
| 18:08.0 | 644 | 2:25.9 | 113 | 687 | 35 | 19 |