Michel Koenigs 25:10 row
5,221
Meters
25:10.0
Time
2:24.6
Pace
289
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Drag Factor | 107 |
August 24, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:10.0 | 5,221 | 2:24.6 | 116 | 698 | 289 | 18 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 18 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 18 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 19 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 20 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 20 |
| 25:10.0 | 31 | 2:41.2 | 83 | 587 | 1 | 12 |