Michel Koenigs 17:00 row
3,537
Meters
17:00.6
Time
2:24.2
Pace
197
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Drag Factor | 107 |
August 28, 2022 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:00.6 | 3,537 | 2:24.2 | 117 | 701 | 197 | 18 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 18 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 20 |
| 17:00.6 | 408 | 2:27.7 | 108 | 673 | 22 | 16 |