Michel Koenigs 17:44 row
3,697
Meters
17:44.3
Time
2:23.9
Pace
206
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Drag Factor | 106 |
August 29, 2022 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:44.3 | 3,697 | 2:23.9 | 117 | 703 | 206 | 18 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 18 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 18 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 20 |
| 17:44.3 | 557 | 2:27.4 | 109 | 675 | 30 | 17 |