Michel Koenigs 24:39 row
5,026
Meters
24:39.8
Time
2:27.2
Pace
52
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Drag Factor | 106 |
August 29, 2022 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:39.8 | 5,026 | 2:27.2 | 110 | 677 | 52 | 19 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 18 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 19 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 20 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 |
| 24:39.8 | 951 | 2:27.1 | 110 | 678 | 52 | 20 |