Michel Koenigs 17:19 row
3,625
Meters
17:19.1
Time
2:23.3
Pace
202
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Drag Factor | 106 |
August 29, 2022 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:19.1 | 3,625 | 2:23.3 | 119 | 709 | 202 | 18 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 18 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 20 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 19 |
| 17:19.1 | 469 | 2:28.2 | 107 | 669 | 25 | 16 |