Michel Koenigs 15:41 row
3,178
Meters
15:41.3
Time
2:28.0
Pace
174
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 15 |
| Drag Factor | 105 |
August 31, 2022 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:41.3 | 3,178 | 2:28.0 | 108 | 670 | 174 | 15 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 16 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 15 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 15 |
| 15:41.3 | 137 | 2:30.7 | 102 | 651 | 7 | 15 |