Michel Koenigs 18:47 row
3,869
Meters
18:47.3
Time
2:25.6
Pace
43
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 18 |
| Drag Factor | 105 |
August 31, 2022 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:47.3 | 3,869 | 2:25.6 | 113 | 689 | 43 | 18 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 18 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 19 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 18 |
| 18:47.3 | 780 | 2:25.7 | 113 | 689 | 43 | 19 |