Michel Koenigs 38:27 row
7,806
Meters
38:27.2
Time
2:27.7
Pace
38
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
August 31, 2022 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:27.2 | 7,806 | 2:27.7 | 108 | 673 | 38 | 19 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 17 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 19 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 19 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 20 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 20 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 20 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 21 |
| 38:27.2 | 697 | 2:28.6 | 107 | 666 | 38 | 20 |