Michel Koenigs 26:30 row
5,535
Meters
26:30.5
Time
2:23.6
Pace
309
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Drag Factor | 106 |
September 01, 2022 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:30.5 | 5,535 | 2:23.6 | 118 | 706 | 309 | 17 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 18 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 17 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 17 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 17 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 17 |
| 26:30.5 | 315 | 2:23.6 | 118 | 706 | 17 | 16 |