Michel Koenigs 15:27 row
3,216
Meters
15:27.0
Time
2:24.1
Pace
5
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 19 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
September 02, 2022 01:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:27.0 | 3,216 | 2:24.1 | 117 | 19 | 5 | 19 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 19 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 21 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 20 |
| 15:27.0 | 91 | 2:28.3 | 107 | 666 | 5 | 18 |