Michel Koenigs 36:08 row
7,559
Meters
36:08.8
Time
2:23.4
Pace
13
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
September 06, 2022 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:08.8 | 7,559 | 2:23.4 | 119 | 707 | 13 | 21 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 19 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 21 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 21 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 22 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 22 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 22 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 21 |
| 36:08.8 | 237 | 2:25.1 | 114 | 693 | 13 | 19 |