Michel Koenigs 15:35 row
3,224
Meters
15:35.6
Time
2:25.0
Pace
178
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 17 |
| Drag Factor | 107 |
September 07, 2022 04:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:35.6 | 3,224 | 2:25.0 | 115 | 694 | 178 | 17 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 17 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 17 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 18 |
| 15:35.6 | 119 | 2:29.5 | 105 | 659 | 6 | 15 |